One of the best ways to practise self-care is by journaling. By putting our thoughts and feelings into writing, we’re able to address our worries, pour our emotions out, and clear our minds. A self-care journal is like a safe space for us where we can unravel whatever’s entangled inside of us without feeling misunderstood or judged. This Journal is a uniquely designed Dusk to Dawn Planner

• 90gsm natural white pages

• 360 pages

• Hard Bound Cover with Gold Foiling

• Rounded edges

• Daily Planner Pages

• Daily Reflection Page